and have ibs or such?

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  1. Performancemini

    Anyone on the FODMAPS diet?

    Are any of you on the FODMAPS diet, for IBS in particulair? After 2-3 years of practically symptom free IBS it has flaired up awfully. My gastro Doc sent me an article about the FODMAPS diet; I guess to try. Basically, I guess it is a gluten free, low sugar/specified sugar diet. I have been...