Have any of you seen this show? It takes a family that is overweight and show's what the kids will look like when they turn 40 if they continue eating like they are now. The family has to go through their cupboards/refrig., etc. and get rid of anything and everything that is fattening. Of course they make them exercise, stop watching TV (except an hour a day). It's pretty good and amazing how family's eat now a days!
I'm sitting here today thinking "I'm Fat"! (Well, I usually think that every day) Actually I've always been a yo-yo as far as weight goes. Right now I'm the heaviest I've ever been. I just went through my cabinets and refrigerator and got rid of everything! I called my daughter and she's going to come get everything and give it to a lady that works with her that's having a hard time buying groceries. It's not all bad, lots of can goods that I had several of because I don't actually keep a very organized pantry and didn't know I had 6 cans of Refried Beans!! Anyway I'm so excited about my clean cabinets!! Hehehehe. Now if I can just get outside and go for a walk when it gets cooler later this evening.
Does anyone have any good diet tips? What helped you lose weight?
I'm sitting here today thinking "I'm Fat"! (Well, I usually think that every day) Actually I've always been a yo-yo as far as weight goes. Right now I'm the heaviest I've ever been. I just went through my cabinets and refrigerator and got rid of everything! I called my daughter and she's going to come get everything and give it to a lady that works with her that's having a hard time buying groceries. It's not all bad, lots of can goods that I had several of because I don't actually keep a very organized pantry and didn't know I had 6 cans of Refried Beans!! Anyway I'm so excited about my clean cabinets!! Hehehehe. Now if I can just get outside and go for a walk when it gets cooler later this evening.
Does anyone have any good diet tips? What helped you lose weight?
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