justagirl
Well-Known Member
I was just diagnosed yesterday and I'm shocked to say the very least . Being adopted , I only have medical history for my birth mother's side , and there's no one in that family that has had it . I don't have any medical info from bio - fathers side of the family .
So if there are any nutritionist here or other diabetics that can share with me their diets , I would be very grateful .... I'm really clueless about where sugars hide .... and my doctor feels I can control this with diet and exercise.
Feel free to pm me if you don't want share publicly .
So if there are any nutritionist here or other diabetics that can share with me their diets , I would be very grateful .... I'm really clueless about where sugars hide .... and my doctor feels I can control this with diet and exercise.
Feel free to pm me if you don't want share publicly .